common Triggers For Bipolar Disorder

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One trigger which are generally faced by patients is stress. Even if you don't have bipolar disorder, you should know by experience that pressure makes it roughly impossible to think or do the right thing. If you think you can't handle it and you feel an episode coming, you should get up and go somewhere where you can relax.

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You can even do some deep breathing exercises or play some leisure recordings. Those who have time can release that tension by keen in physical exercise.

This next trigger is the decision of the one suffering from bipolar disorder. Knowing that he or she has a problem, they try to shut out the world nearby them reasoning that this will make things better when, in reality, it only makes things worse.

This is better known as isolation. The only way, of course, to overcome this situation is by joining a hold group or talking about this illness with other individuals. Having man there to listen positively helps because you know that man cares.

Some people feel better after taking medication and if after some time no more episodes occur, they stop medication. This must never happen because studies have shown that once a man experiences one episode, this could happen again two years from now or even longer. They have to realize that there is no cure yet for this illness and the maintenance medication given is the only thing that keeps these episodes at bay.

Drinking and taking drugs have often been linked with bipolar disorder. Although no study has shown that this is the exact cause, people who take drink or take these have worse episodes than those who don't. Every person knows that you can't quit drinking or using illegal drugs overnight. But if you are able to stick to the program, these won't be any of your vices later on.

If the medicine given to you by the doctor is not working, you will relapse again into someone else episode. To overcome this illness, you must have a good association with your doctor. If things are not working out, you shouldn't be afraid to tell them that there is no revision so he or she can growth the dosage, prescribe someone else drug or recommend a distinct type of therapy.

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