Soothing the Savage Beast - The Magic of Music!

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Music washes away from the soul the dust of everyday life.

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~ Red Auerbach

We all know that music can make us feel better, sacrifice stress, helps us to remember and relive good times, creates a mood, and soothe the soul. Psychologists article that music does really affect the body - fast tempos invariably raise your pulse, respiration and blood pressure slow music lowers them and helps us to relax. To quote William Congreve: "Music hath charms to sooth the savage beast, soften rocks, or bend a knotted oak." Hal A. Lingerman once said: "Just as safe bet selections of music will nourish your bodily body and your emotional layer, so other musical works will bring greater condition to your mind."

The idea of music as a healing affect which could affect condition and behavior is as least as old as the writings of Aristotle and Plato. The 20th Century American discipline began after World War I and World War Ii when community musicians of all types, both amateur and professional, went to Veterans hospitals around the country to play for the thousands of veterans suffering both bodily and emotional trauma from the wars. The patients' illustrious bodily and emotional responses and comprehensive revision to music led the hospitals to hire musicians by the hospitals.

It was soon evident that the hospital musicians need some prior training before entering the premise and so the examine grew for a college curriculum. The first music therapy degree schedule in the world was founded at Michigan State University in 1944. The American Music Therapy connection (Amta) was founded in 1998 as a union of the National connection for Music Therapy and the American connection for Music therapy. Amta promotes a vast estimate of study exploring the benefits of music as therapy through the publication of the Journal of Music Therapy, Music Therapy Perspectives and other sources.

Recent scientific studies indicate that melodies can elicit noteworthy emotional responses in the same areas of the brain which were also stimulated by food and sex. These were the same melodies that simultaneously furnish "chills" or "send shivers down the spine."

Anne Blood (Massachusetts normal Hospital) and Robert Zatorre (McGill University) used positron emission tomography, or Pet scans, to find strict areas of the brain that are stimulated by music. Old studies have associated the midbrain, the ventral striatum and parts of the cortex to food and sex this study showed that music stimulated these same areas. Agreeing to Blood, these reactions to music are highly individualized and culturally based. Some citizen may react to rock 'n' roll in the same way as another may retort to Beethoven. Ahhh, the magic of music!

Who Can advantage from Music Therapy?

The clinical use of music has proven useful in children, adolescents, adults, and the elderly with reasoning condition needs, developmental and studying disabilities. Alzheimer's disease and other aging associated conditions, substance abuse problems, brain injuries, bodily disabilities, and acute and persisting pain, along with mothers in labor, can also greatly advantage from music therapy.

Music therapists work in psychiatric hospitals, rehabilitative facilities, healing hospitals, sick person clinics, day care medicine centers, agencies serving developmentally disabled persons, community reasoning condition centers, drug and alcohol programs, senior centers, nursing homes, hospice programs, correctional facilities, halfway houses, schools, and even in underground practice. Salutary individuals can use music for stress reduction via active music making, such as drumming, as well as passive listening for relaxation.

Music is often a vital keep for bodily exercise such as aerobics. Fast rhythmic music stimulates us - it motivates us to exercise faster and harder. Relaxing music assisting in labor and delivery may also be included in this kind since reproduction is regarded as a normal part of women's life cycles.

Music is also used in hospitals to: alleviate pain in conjunction with anesthesia or pain medication: elevate patients' mood and counteract depression promote movement for bodily recovery calm or sedate, often to induce sleep counteract apprehension or fear and episode muscle tension for the purpose of relaxation, along with the autonomic nervous system. In nursing homes, music can be used with elderly persons to growth or voice their level of physical, mental, social, and emotional functioning. The sensory and intellectual stimulation of music can often help voice a person's potential of life.

Music therapy has also shown to be very useful in citizen with reasoning condition concerns to: study personal feelings, make safe bet changes in mood and emotional states, have a sense of operate over life via thriving experiences, convention problem solving, and settle conflicts important to stronger family and peer relationships.

Excerpted from author's book, Mountains and Rivers: Complementing Your Healthcare with Alternative Medicine.

Isbn 1-4033-8672-2

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