Chakra Mudras (Hand Positions for Chakra Meditation) SHARE BY WWW.REIKI4UNIVERSE.CO.NR

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Schools That Offer Physical Therapy . s per Eastern philosophies and culture and Yogic practices, 'Mudras' are systematic hand gestures. Literally, Mudra in Sanskrit means a posture/seal. More deeply, "closed electrical circuits" of the subtle channels in physical and etheric bodies are also known as 'Mudras'. Some Western writers have defined 'Mudra' as mystic hand gestures used to focus subtle energy, transmit teachings through symbols and confer psychic protection. Chogyam Trungpa says Mudra is "a symbol in the wider sense of gesture or action.........Also it is a symbol expressed with the hands to state for oneself and others the quality of different moments of meditation......." Leaving aside the complex definitions offered by various people and sects, we will summarise to say that: Mudras are a non-verbal mode of communication and self expression consisting of hand gestures and finger postures. They retain the efficacy of the spoken word. It is an external expression of inner resolve, suggesting that such non verbal communications are more powerful than the spoken word. In Yoga mudras denote the finger and hand gestures and movements used in the performance of dances, rituals and rites and while engaging in spiritual exercises such as meditation. Mudras symbolically express inner feelings and inner psychological states. They also generate various qualities such as fearlessness, power, charity and peace in the practitioner and to on-lookers. The Gherand Sanhita and the Vajrayana Tantra advise that the ...

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Meditation